Here some helpful ressources:
Here an illustrated guide in many languages including Ukranian to overcome stressful situations.
And some Ideas to help yourself
Screen for PTSD in different languages inlcuding Ukranian
Telephone and Chat Help Directory in Germany
Spiritual Help in Russian
To provide mental health support we are building a task force:
- to help people and families with kids that suffer fro PTSD
- to train multiplicators that help us reach people in need
- to sensitize our community about PTSD
- to build Resilence for vistims and community
We are seeking for volunteers and donors that help us reach out and help the people in need.
We need you to reach out, your time, you money, your knowledge , your network everything is welcome.
Above all we need to create awareness to help people with PTSD and build resilence in our society.
Don't hesitate contacting us if you or someone you know needs help.